Gapped, with the support of Rethink, the mental health charity, is thrilled to partner with The Mosque & Islamic Centre of Brent to offer two weekly bike rides focusing on men's mental health and well-being.
Join us weekly to ride, refresh, and reconnect. Let's support each other and make strides towards better mental health together.
Weekly Sessions: Every Saturday at 9:00 AM and 11:00 AM. Sign up now and be part of this empowering experience.
Together, let's create a supportive environment for discussing and improving men's mental health. Join us for a ride and stay for the conversation. Your journey to better mental health starts here.
For more information, please contact us at junaid@gapped.co.uk.
We look forward to riding with you!
Click below to be taken directly to the Spond app!
The bike rides aim to promote men's mental health by providing a combination of physical activity and a safe, supportive space for discussion and connection.
The rides start on Saturday, 20th July 2024, and will be held weekly. There are two sessions each Saturday: one at 9:00 AM and another at 11:00 AM. The meeting point is The Mosque & Islamic Centre of Brent.
Each session lasts 2 hours: a 1-hour bike ride followed by 1 hour of refreshments and mental health support.
You can. But, free bike and helmet hire are available. Just make sure to book them through the Spond app when you sign up.
Sign up is free via the Spond app. Use the code FYYVZ to register for the sessions.
Expect a guided 1-hour bike ride led by qualified ride leaders, followed by an hour of refreshments and peer support discussions focused on men's mental health.
The rides are open to all men who are interested in improving their mental health and connecting with others in a supportive community.
Yes, the rides are led by qualified ride leaders and professionals trained in mental health support.
No, participation is free, including bike and helmet hire as well as refreshments.
For more information, contact us at junaid@gapped.co.uk. We are happy to answer any additional questions you may have.
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